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Benefits of soaked Almonds

soaked-almonds

Benefits of soaked Almonds If your mother pleaded with you every morning to eat your daily dose of soaked almonds, then she may have been right. Choosing between soaked almonds and raw almonds isn’t just a matter of taste, it’s about picking the healthieroption.  The brown peel of almonds contains tannin which inhibits nutrient absorption. …

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