The four building blocks of Nutrition

Building blocks

The four building blocks of Nutrition GNC Live Well had organised an awareness event on 10th Oct 2017 at Oasis Complex, Kamala Mills Compound, Lower Parel, Mumbai.It was an enlightening session. Started off with  the fitness guru Dr.Mickey Mehta on the importance of diet along with exercise to enhance the quality of …

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Importance of Eye Care

ABC OF CHILD CARE

Importance of Eye Care: (This article, written by me, has been published in mycity4kids on 8th dec 2016) https://www.mycity4kids.com/parenting/tried-and-tested-home-remedies/article/importance-of-eye-care Oh, the sweet old days of 70`s & 80`s, when  the maximum the eyes had to do was read.And we had lots of time to take care of our eyes.Enough time to …

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Is Tomato a Fruit or a Vegetable.

Tomato

The controversy about tomatoes is long standing.Is Tomato a fruit or a vegetable has been debated for long, and it still remains a debate. One school of thought says, since tomatoes have seeds, it is to be considered as a fruit,however consumers have always considered Tomatoes as vegetable, hence it remains …

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GITS-THE SUPER FOOD

Gits-the super food

  GITS–THE SUPER FOOD A huge thank you to  GITS  for once again coming to my rescue on a tiring day. Yesterday , I was busy and so  involved in my work, it was just not possible for me  to make dinner.So I turned to Gits-the super food for their …

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An Amazing End to a Lovely day

Gits logo

An amazing end to a lovely day. Last Saturday, being a weekly off, I had gone shopping after having made snacks for the evening for my family. Due to the tempting sales all around, I arrived home late by 8:00 pm and oh my Gosh; there was dinner to be …

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Gratitude

Gratitude

  Gratitude She opens her wardrobe. Two dozen dresses— red, yellow, orange, pink, and you-name-it— are hanging there. After a cursory glance, she bangs the door shut. “Mom, I have nothing to wear for the party,” she whines. “I’ve been begging you to take me shopping for ages— you never …

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EIGHT FOODS THAT BUILD MUSCLES & BURN FAT.

Healthy living

EIGHT FOODS THAT BUILD MUSCLES & BURN FAT. Here are valuable tips with eight foods that build muscles & burn fat Plan your strategy and determine that you want to build muscle.This in itself is a great motivating factor.Impress everyone with rapid improvement in muscle building & burning fat, by …

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